Spirit of an Athlete Podcast
If you're a female athlete, parent of a female athlete, or one of the behind the scenes practitioners for female athletes, Spirit of an Athlete Podcast is for you.
I'll share inspiring stories of female athletes that have experienced an injury or illness in their athletic career that took them out of the game either for a short period of time or entirely. I also interview the practitioners that help these athletes get and stay healthy. The practitioners are sharing how they do their work while I or some of my own clients are their examples.
In these less than 30 min podcasts, my hope is to inspire as well as demonstrate alternative ways to help your athlete through an injury, illness, or game changing decision.
Let's get her back in her game and back to her passion!
Get more from Amanda at BodyWhisperHealing.com
Spirit of an Athlete Podcast
How to foster positive body image for dancers and safe spaces to thrive with Leslie Kuny
In this episode of "Spirit of an Athlete," host Amanda Smith interviews Leslie Kuny, a renowned dance educator and choreographer with nearly four decades of experience. They explore the intersection of athleticism and artistry in dance, discussing challenges such as body image issues and the impact of social media. Leslie emphasizes the importance of creating supportive, inclusive environments for dancers, particularly neurodiverse dancers. She shares her journey and insights on fostering self-expression and confidence in young dancers. The episode highlights the dance community's need for understanding and support to promote mental and emotional well-being.
In this Episode:
- 00:00 - The athleticism inherent in dance and its competitive nature.
- 02:15 - Challenges of body image and self-esteem faced by dancers.
- 04:30 - The impact of societal expectations on dancers' mental health.
- 06:45 - The role of coaches in fostering a supportive environment.
- 09:00 - The importance of inclusivity and understanding for neurodiverse individuals in dance.
- 11:15 - The significance of community and trust among dancers for personal growth.
- 13:30 - The influence of technology and social media on dancers' self-perception.
- 15:45 - Strategies for promoting self-love and respect within the dance culture.
- 18:00 - The balance between artistry and athleticism in dance.
- 20:15 - The need for a nurturing and safe space for all dancers to express themselves.
Please connect with Leslie here:
Website: https://www.lesliekuny.com/
Email: lesliekuny@gmail.com
Instagram: @lesliekuny
Watch Spirit of an Athlete on YouTube!
Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith
If you’re a female athlete facing unexplained health issues, don’t forget to check out the Gutsy Chick Quiz created just for you! https://gutsychickquiz.com